Total Body

DeadLift 5 x 3 3mins rest

100 x 3, 120 x 3, 130 x 3, 142.5 x 3, 145kgs x 3

Comment: No warm up, no cool down - slipping into my bad ways again. Felt pretty good today, no trouble at all but wouldn't have wanted to go much higher. Be interested to see what I do next tuesday with 5 x 1.