The KettleBell Experience

36 sec snatching 36 sec rest alternating arms after each set- cadence 15 reps per arm

16 sets - total of 240.

Grip seriously taxed toward the end. Felt like I had a lot more in me actually and I was hardly breathing heavy at all. I didn't feel like I could hold the KB properly anymore and I tend to twist/kink my wrist at the bottom in my attempt to hold on for longer. Not good, so I like to wrap it up or rest at the first sign of it.