Simplicity

10 sets of 20 on the minute for a total of 200 in around 9 mins 30

Right wrist felt ok - will do a few presses with the 24 tomorrow night to make sure it feels good.

Ate very little during the day today again - some fruit, veg juice drink and green tea. Felt very alert and not even hungry at all.....til now!!! Was very happy to do that work on so little, usually don't fair well without heaps of carbs. Now its TIME TO EAT though ;)