Monday, 3 March 2008

Sn 24kg 3L/R x 8 (total 48)
GTG Back up press throughout day

Wanted to start back conservatively with snatches with 24 - glad I did because I still seem to have a bit of a problem with my wrist. It doesn't seem to bother pressing or swinging but was ropey at best snatching. It'll be a week before I snatch again anyway so hopefully it'll be better by then.
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2 comments:

Martin Schap said...

So do you take the 32kg to work with you? The only thing I can GTG throughout the day is my gripper. I ordered the #1, by the way.
Good start to the ROP. Hope the wrist tightens up so you can attack the SSST.

3 March 2008 at 18:15
Colin said...

"Working" from home for the past month. Wanted 10 easy sets but this wrist could be a problem I think.

Bit of a jump to #1 - I can close it for singles but I need to place in my hand just right to get the final inch.

Checked out the DC round the world video, looks like a good/tough exercise that.

3 March 2008 at 20:41

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