Sunday, 4 May 2008

Oops, I Deaded Again

H/R 61bpms - was on the lash until the wee small hours of the morning

Pumps - then began to feel motion sickness

DL - 5 x 1 110kgs - felt grand, good form and was pulling well....more than can be said for the night before :(

Will be doing very little the rest of day - probably a DVD day.


Franklin B. Herman said...

Ditto Oops .. I put todays comment on yesterday's blog.

Martin Schap said...

You are making a believer out of me with the Justa program. I may have to give it a whirl when I am cleared to DL again. Good to see you keeping at it. "Little and often over the long haul" as Dan John likes to say. That is the key to results.

Colin said...

I still like the GTG type theory I put down. However I'm not that stupid to change anything that is going well.